NUTMEG ESSENTIAL OIL
Myristica fragrans, commonly known as nutmeg, is a tropical evergreen tree native to Indonesia. The essential oil derived from the seeds of this tree, known as nutmeg essential oil, is valued for its unique aroma and various potential benefits. Here are some of the benefits and aromatherapy uses associated with Myristica fragrans essential oil:
Relaxation and stress relief: Nutmeg essential oil is often used in aromatherapy to promote relaxation and alleviate stress. Its warm and comforting aroma can help create a calming atmosphere, reducing anxiety and promoting a sense of tranquility.
Improved sleep: The relaxing properties of nutmeg essential oil may also aid in promoting better sleep. Diffusing the oil in the bedroom or adding a few drops to a warm bath before bedtime can help create a soothing environment and support restful sleep.
Pain relief: Nutmeg essential oil possesses analgesic properties that can help provide relief from muscular aches, joint pain, and inflammation. It can be diluted with a carrier oil and applied topically to the affected areas to alleviate discomfort.
Digestive support: Myristica fragrans essential oil is known to stimulate digestion and ease digestive issues such as indigestion, bloating, and flatulence. It can be used in a massage blend or added to a diffuser to support healthy digestion.
Respiratory support: The expectorant properties of nutmeg essential oil make it beneficial for respiratory conditions like coughs, colds, and congestion. Inhalation of the oil's vapors can help clear the respiratory passages and promote easier breathing.
Aphrodisiac properties: Nutmeg essential oil has been traditionally used as an aphrodisiac to enhance libido and improve sexual health. Its warm and spicy aroma is believed to have a stimulating effect on the senses.
It's important to note that essential oils are highly concentrated substances, and they should be used with caution. Always dilute nutmeg essential oil with a suitable carrier oil before applying it to the skin, and perform a patch test to check for any allergic reactions. Additionally, pregnant women, nursing mothers, and individuals with certain medical conditions should consult a healthcare professional before using nutmeg essential oil.
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INCI NAME: Myristica fragrans (Nutmeg) Kernel Oil.
ORIGIN: India. Bottled in Hawai’i.
PART USED: Kernels.
EXTRACTION METHOD: Steam Distilled Essential Oil.
NOTE CLASSIFICATION: Top to Middle Note.
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Nutmeg essential oil blends well with a variety of other essential oils, allowing you to create unique aromatherapy blends. Here are a few essential oils that complement the aroma of Myristica fragrans essential oil:
Orange: The sweet and uplifting scent of orange essential oil blends harmoniously with nutmeg, creating a warm and comforting aroma.
Clove: Clove essential oil has a spicy and rich fragrance that pairs well with the warm and earthy notes of nutmeg, resulting in a cozy and invigorating blend.
Cinnamon: Cinnamon essential oil has a warm and inviting aroma that combines beautifully with nutmeg, creating a delightful and aromatic blend reminiscent of holiday scents.
Lavender: The soothing and floral scent of lavender essential oil can balance out the spiciness of nutmeg, resulting in a calming and relaxing blend.
Frankincense: Frankincense essential oil has a woody and resinous aroma that complements the warm and earthy notes of nutmeg, creating a grounding and spiritually uplifting blend.
Eucalyptus: The fresh and invigorating scent of eucalyptus essential oil pairs well with nutmeg, creating an energizing and clearing blend, particularly beneficial for respiratory support.
Remember to experiment with different ratios and test the aroma before using the blend extensively. Each person's preferences may vary, so feel free to adjust the amounts of each oil until you find a combination that you enjoy.
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They can be inhaled directly from the bottle, diffuser, or humidifier.
They should be diluted with a carrier oil when applied to your skin. We suggest a 4% dilution rate.
You can also add them to your favorite skincare products.
Essential oils are not safe for consumption unless you are under a health practitioner's guidance.
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100% Pure Essential Oil.
Unrefined, Undiluted, No Fillers, No Synthetics, Organic, and Sustainably sourced.
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0.33 oz / 10 ml
Amber glass bottle with euro dropper.
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Keep out of reach of children. The bottles are a choking hazard. Avoid contact with eyes, inner ears, mucous membranes, and sensitive areas. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use.
Animals are more sensitive to certain scents; consider your pets while choosing essential oils.
While not all essential oils have the same effect on everyone, the key is finding which ones work best for you. You are the individual and know what is best for you. So experiment and find your path.
The products described on this website are not intended to diagnose, treat or prevent any disease or to affect any structure or function of the skin or body. The information on this website is not medical advice and is not a substitute for consulting with a healthcare provider.
