WHITE SPRUCE ESSENTIAL OIL
Picea glauca, commonly known as white spruce, is a coniferous tree native to North America. The essential oil extracted from its needles and branches is known for its fresh, woody, and uplifting aroma. Here are some potential benefits and aromatherapy uses of Picea glauca essential oil:
Respiratory support: White spruce essential oil has been used to support respiratory health. Its expectorant properties may help relieve congestion and clear the airways. Diffusing the oil or using it in a steam inhalation can provide respiratory benefits.
Mood enhancer: The invigorating scent of white spruce essential oil can uplift the mood and promote a sense of vitality. It may help alleviate feelings of fatigue, mental exhaustion, and stress. Diffusing the oil or using it in a personal inhaler can help enhance mood and promote a sense of well-being.
Cleansing and purifying: Picea glauca essential oil possesses antimicrobial properties, making it useful for purifying the air and surfaces. It can be added to homemade cleaning products or diffused to help eliminate airborne bacteria and refresh the environment.
Grounding and relaxation: The woody and earthy aroma of white spruce essential oil can have grounding and calming effects. It may help induce a state of relaxation and promote a sense of tranquility. Incorporating the oil into massage blends, bath products, or diffusing it during meditation or yoga practices can support relaxation.
Joint and muscle support: White spruce essential oil may be beneficial for soothing sore muscles and joints. Its anti-inflammatory properties and cooling effect can help reduce discomfort and promote a sense of relief. Diluted in a carrier oil, it can be used for massage or added to bath salts for a soothing soak.
Energizing and invigorating: The stimulating properties of white spruce essential oil can help combat feelings of fatigue and increase mental alertness. It may be used in aromatherapy blends or personal care products to provide an energizing boost.
Remember to dilute essential oils properly before topical use and perform a patch test to check for any potential skin sensitivities. It is also advisable to consult a qualified aromatherapist or healthcare professional for personalized advice and guidance on the appropriate use of essential oils.
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INCI NAME: Picea Glauca (White Spruce) Oil.
ORIGIN: Canada. Bottled in Hawai’i.
PART USED: Needles.
EXTRACTION METHOD: Steam Distilled Essential Oil.
NOTE CLASSIFICATION: Top to Middle Note.
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Picea glauca essential oil blends well with a variety of other essential oils, enhancing their aroma and therapeutic properties. Here are some oils that pair nicely with white spruce essential oil:
Citrus oils: White spruce combines well with citrus oils such as sweet orange, lemon, or grapefruit. This blend creates a refreshing and uplifting aroma that can boost mood and provide a sense of energy.
Eucalyptus oil: Combining white spruce with eucalyptus oil creates a powerful respiratory blend. The cooling and decongestant properties of eucalyptus complement the expectorant properties of white spruce, making it ideal for respiratory support.
Lavender oil: White spruce and lavender create a harmonious blend that promotes relaxation and balance. Lavender's calming and soothing properties blend well with the grounding and woody aroma of white spruce.
Rosemary oil: The fresh, herbal scent of rosemary pairs nicely with the woody aroma of white spruce. This blend can promote mental clarity, improve focus, and provide an energizing boost.
Cedarwood oil: Combining white spruce with cedarwood oil creates a rich, woodsy blend that promotes a sense of stability and grounding. It can be used to create a calming and comforting atmosphere.
Frankincense oil: White spruce and frankincense complement each other to create a resinous and uplifting blend. This combination is ideal for meditation, promoting spiritual awareness, and creating a peaceful environment.
When blending essential oils, it's important to consider the individual properties and effects of each oil and adjust the ratios according to personal preference. It's recommended to start with small amounts, experiment, and find the combination that resonates best with you.
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They can be inhaled directly from the bottle, diffuser, or humidifier.
They should be diluted with a carrier oil when applied to your skin. We suggest a 4% dilution rate.
You can also add them to your favorite skincare products.
Essential oils are not safe for consumption unless you are under a health practitioner's guidance.
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100% Pure Essential Oil.
Unrefined, Undiluted, No Fillers, No Synthetics, Organic, and Sustainably sourced.
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0.33 oz / 10 ml
Amber glass bottle with euro dropper.
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Keep out of reach of children. The bottles are a choking hazard. Avoid contact with eyes, inner ears, mucous membranes, and sensitive areas. If you are pregnant, nursing, taking medication, or have a medical condition, consult a health professional prior to use.
Animals are more sensitive to certain scents; consider your pets while choosing essential oils.
While not all essential oils have the same effect on everyone, the key is finding which ones work best for you. You are the individual and know what is best for you. So experiment and find your path.
The products described on this website are not intended to diagnose, treat or prevent any disease or to affect any structure or function of the skin or body. The information on this website is not medical advice and is not a substitute for consulting with a healthcare provider.
